Herati Saffron—grown in the high-altitude fields of Afghanistan—is prized not just for its exquisite color and flavor, but also for its powerful health benefits. Rich in antioxidants and bioactive compounds, our saffron supports emotional balance, digestion, immune health, and more. Add a few strands to your daily ritual—and feel the difference.
Contains crocin and safranal which support emotional balance and reduce stress.
A pinch in warm milk helps calm the mind and promote restful sleep.
Antioxidants help reduce blood pressure and promote better circulation.
Protects cells from oxidative stress and supports longevity.
May slow age-related macular degeneration and support eye health.
Antioxidants help reduce blood pressure and promote better circulation.
Traditionally used to relieve bloating and enhance digestive fire.
Shown to help retain memory and support cognitive function.
Known to reduce mood swings and cramps naturally.
Saffron is potent—just 10 to 15 strands per day (around 30–50 mg) is enough to enjoy its benefits.
To use: Soak in warm water or milk for 10–15 minutes to activate its natural aroma and color before adding to food or drink.
This information is not intended to diagnose or treat any condition. Please consult your healthcare provider before using saffron for therapeutic purposes.
